Nak kurus punya pasal

In th effort to lose all the kilos my exercise kakis, another bride to be, M, and a mother of one, payung, who was not satisfied with her already kudut frame, though we insist that, not much weight was gained during her child bearing period, lucky bitch, she denies and point at all her invinsible fat tummy, schedule for a weekly run round the reservoir.

Tetapi sayang, malam tu hujan so we decide to crash at payung's crib. I grab my 30 days shred DVD along.

Without having any guilty consious we snacked away while watching Jillian Michael sweating it off sambil minum pokka peach tea.



'Boleh works ker ni?' tanya si payung sambil menguyah potato chipsnya.

Dengan semangatnya F berkata, 'Boleh, aku try 10 min jer dah berpeluh pelih. Jom kita try'

'Alah aku baru makan, nanti muntah' M berkata dgn perassan yg sangat gundar.

We replayed the CD.

The 3 of us stayed in line and religeously followed the routine of JM, while payung's husband laughed at our silly antics. Memang macam bodoh ah tapi nak kurus punya pasal kan. With the peluh starting to drip sampai termasok mata, we continued the 20 minutes workout. Without stopping lah I tell you. I am so proud of you girls. We can do it. Roll over Move over gwen stefani.

Its been 2 days, and I recieved this in my in box. ;p

----- Original Message -----
From: Payung
To: M ; F
Sent: Friday, December 04, 2009 9:40 AM
Subject: WORKS GILER!

Korang… aku tak action lebih tapi sumpah betis, ponggong, bahu and lengan aku lenguh giler.

Aku turun tangga bridge mcm nak terjatuh2 sebab lenguh nah sangat.

Best part, nak nyangkung pun payau.

Korang tak rasa ker?????

Seksa betul nak mengurangkan berat badan nih eh….